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THE MINI MANUAL OF CALORIE COUNTING - 9781407593623

THE MINI MANUAL OF CALORIE COUNTING - 9781407593623

THE MINI MANUAL OF CALORIE COUNTING - 9781407593623

Parragon

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₹295.00
This book has everything you need to embark on a healthy eating plan. Inside you will find information on the sources and benefits of essential nutrients, motivational tips on achieving the correct balance between exercise and energy intake, an A-Z fat, carb, fibre, and calorie counter so you can check the energy in all of your favourite foods, plus delicious recipes to make following a controlled diet as easy as pie!
 
This book has everything you need to embark on a healthy eating plan. Inside you will find information on the sources and benefits of essential nutrients, motivational tips on achieving the correct balance between exercise and energy intake, an A-Z fat, carb, fibre, and calorie counter so you can check the energy in all of your favourite foods, plus delicious recipes to make following a controlled diet as easy as pie!

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ISBN 9781407593623
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